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Session Modes Explained

Understand Self Practice, Coach Me, and Mock Interview modes so you can train the right skill at the right time in Sophocode.

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Why session mode matters

Different interview skills require different pressure levels. Mode selection changes how you practice, not just what you solve.

The three modes

Self Practice

Best for learning a new pattern. Lower pressure, focus on understanding.

Coach Me

Best for structured improvement. Sophia nudges you through Clarify -> Plan -> Code -> Reflect.

Mock Interview

Best for simulation. Use when you already know the pattern and want communication + composure practice.

Which mode should you pick?

If your goal is...Use this mode
Learn a new patternSelf Practice
Fix recurring mistakesCoach Me
Prepare for real interview timingMock Interview

Common mistake

Using Mock Interview too early. Simulation without fundamentals creates stress without retention.

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